Internal Family System - #13

There was another thing that Carlton mentioned that I wanted to take some time and look back on by itself, that is the Internal Family System or when you ask someone who they belong to or who they associate with, it is the person or group they reply with. I think this is important because it allows us to see how a person views themself reflectively. There is a question that I have heard before, which is something along the lines of what would you think if I told you that I can tell a lot about you based on the person that date. This is an interesting point because if you really think about it, it says a lot about you based on how you react to that question. Someone who doesn't really like their significant other will react poorly while someone who thinks they are with someone amazing will react proudly. I believe this also applies to the concept of the Internal Family System, where if you associated yourself with something like the Mafia or a Gang, you probably want to resemble something more serious or dangerous and therefore have people be threatened by you. Alternatively, if you associate yourself with something the Peace Corps, then you probably want people to notice how caring or compassionate you are. I think it is a good mental exercise to do when you want to reflect on yourself and keep in touch. 

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